HERO Week- November 11-16th, 2019


We will be kicking off HERO WEEK at Grip Strength CrossFit on Veterans Day November 11 and will run through November 16 this year. Come join as we complete a weeks worth of HERO WODs in honor of our fallen servicemen and women. If you are interested in joining us for this event, DM us for more details!

Pre-ordered t-shirts available as well to rock during the week of WODs (orders due by October 11th).