About Grip Strength CrossFit

Lift. Grind. Empower.

Grip Strength CrossFit, established December 2018, is an official CrossFit affiliated gym located in Stafford, Texas.  Our primary goal is to help accommodate new members looking to live healthier lifestyles and to assist advanced athletes in improving their quality of training/competition. At Grip Strength CrossFit, we believe in Safety, Community and Hard Work. We provide a welcoming environment for all fitness backgrounds all the while promoting a positive culture of empowerment in our community and safety in performance. We want to see each individual achieve their goals!